Garden Salad is low in carbs and full of protein in the chicken and cheese, good fats in the olive oil and avocado and fiber in the chia seeds, not to mention all of the vitamins and minerals in the vegetables. Garden Salad serves 2 for a main meal salad or 4 or more for a side salad. Garden Salad - My Productive Backyard Please note: You are currently browsing img christmas salad recipes xmas salad ideas eatwell101 that is 600x611px in size. This image is listed in garden salad recipe ideas category. Garden Salad My Productive Backyard, 600x611 in 61.68 KB.